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Longevity

Respect your body and the clock will reset.
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Longevity program is based on scientific findings of an award winning scientist Francois-Xavier Pellay whose discoveries are a crucial part of the program. For centuries, people have been searching for the fountain of youth, a magical elixir that would grant them eternal youth and vitality. Although it has not yet been found, the rapidly advancing field of regenerative medicine offers new hope in the quest for longer, healthier lives. This innovative field is focused on harnessing the body’s natural self-healing abilities, often using stem cells, tissue engineering, and advanced biomaterials. The progress of regenerative medicine has the potential to delay or even reverse the aging process, leading to a better quality of life as we age.

“The human body is the best picture of the human soul.”

We start the program with longevity diagnostics enabling the creation of personalized nutrition plans. These plans are a combination of detox, fasting, and the reduction of oxidative stress and inflammation. Additionally, our rejuvenating nutrition program is complemented by a customized activity and supplementation protocol. Within this program you will gain insight into every part of your life building upon another, how things are connected and affected. Our bodies are the consequence of our genetics, but much more of our surroundings, lifestyle, nutrition and workout habits.

If you want to add quality years to your life and slow down the biological clock, we are equipped with state of the art treatments and supplements to help you live a long and healthy life.

Focus

Longevity module focuses on integrated approaches from all fields of expertise with one goal in mind – rejuvenating your body, mind and soul. We aim to reactivate the health potential of each person. We want to revitalize your physical appearance and energy levels by slowing down the biological clock through a holistic approach.

Vision

We are not really fighting age, we are fighting to enhance life quality. At Retreat Yachting, we aim to add years to your life. Years you can enjoy and live through to the fullest.

What to expect

Parts of our programs are designed by a team of experts and as such are integrative part of the Experience.

Nutritionist workshops

Our expert nutritionist will discover the secrets of optimal nutrition designed to support your well-being.

Lifestyle workshops

Led by experienced facilitator, this workshop dives into various aspects of holistic living implementing mindfulness into everyday life.

Longevity workshops

You will unlock the secrets of youthful vitality at our transformative longevity workshop and learn how to slow down biological clock and stay healthy for a long time.

Breathing meditations workshops

Breathing, like every unconscious act, when brought to awareness, changes its form and takes on a completely different dimension.

Mental trainings

Led by our Mental trainers, the workshop provides a safe and nurturing space for you to explore mindfulness, stress reduction techniques, and cognitive strategies for enhancing mental resilience.

Mindful walk

Mindful walks

Engage all your senses on our nature walks and hikes and experience the diversity of plant life and its applications in everyday living.

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At the end of your retreat, you will have the opportunity to enhance your diagnostics package based on your preferences. Following this, you can schedule online consultations or opt for an extended weekend stay aboard the yacht as part of our Premium Program, tailored to your wish.

*All programs include all 5 pillars and activities, treatments, programs and workshops which are listed in the programs table.
**Of course, the daily / weekly time table is always subject to change since we will be following in nature’s footsteps using the wind, the sun, the clouds and the waves as our partners.

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